dcsimg El calcio y la vitamina D: importantes a todo edad

NIAMS Publication Ordering System

There is no charge for NIAMS publications.

Click on cover to view larger image.

  (PDF Version)
Add to Cart

El calcio y la vitamina D: importantes a todo edad

Last published 05/2015

Tenga en cuenta que la información en línea puede estar más actualizada que la información impresa.
Please note that online information may be more recently updated than printed materials.

Esta guía contiene información acerca de la importancia del calcio y la vitamina D para mantener los huesos saludables. Describe el papel del calcio, el consumo recomendado, suplementos y los alimentos que contienen cantidades adecuadas de calcio. Además, provee información acerca de las 3 maneras que una persona puede obtener vitamina D y el papel de este. También contiene información acerca de la prevención de la osteoporosis.

This guide contains information about the importance of calcium and Vitamin D in maintaining healthy bones. It describes the role of calcium, recommended intake, supplements, and foods that contain adequate amounts of calcium. It provides information about the role of Vitamin D and the 3 ways a person can obtain it. There is also information about osteoporosis prevention.

NIH Publication No. 15-7878-S

Length: 5 pp.

Intended Audience:

  • General public
  • For medical & health professionals to share with patients

Quantity that can be ordered: up to 1 copy

This publication is in the public domain. It can be reproduced.

Size: 8 1/2 x 11

Language: Spanish


To order by phone or inquire about bulk orders for health forums or fairs, please contact the NIAMS Information Clearinghouse at (877) 22-NIAMS (226-4267). The TTY (Telecommunications Device for the Deaf) number is (301) 565-2966.

We are allowed to store your contact information when you write to us under System of Record # 09-25-0106, last published in the Federal Register on September 26, 2002, [Volume 67, Number 187] Page 60758. We collect this information in order to be able to mail you the information you are requesting. We will share it only with those who need it to fulfill your request. We won't share it with anyone outside of NIH. If you decide you don't want to provide your mailing address, we won't be able to mail anything to you. You can still view most of the information we have available on the Web site, but there are a few items we provide in hard copy only. If you would prefer to provide your mailing address to us over the phone, please call us at (877) 22-NIAMS (226-4267). For more information about privacy and how we use cookies on this Web site, please see the NIAMS Privacy Policy.